Here we are, it’s Memorial Day weekend… The sayonara spring salute to summer weekend full of picnics, parties and the inevitable Panic and Pain that for so many years of my life underpinned the entire fiasco. And when I say underpinned I mean, wake up every morning starting about the Monday before with thoughts like… […]
Being Present in this season of Presents…
What if we replaced presents with presence? Not your average gratitude speech, don’t get me wrong, I am a huge fan or appreciation and gratitude. I practice it EVERY SINGE DAY! And here is the thing that I find most interesting this time of year. It’s great that we turn the spotlight on gratitude, […]
Who am I?
Have you ever wondered, who am I? In my 46 years on this earth, I can say I’ve never really asked myself that question. And now I find myself wondering exactly that, who am I? Am I a woman on a mission, am I a daughter, sister, wife, mother, friend…am I the roles I […]
It’s been a journey…but now I’m back!
It is my belief that we are all a work in progress, myself included. I’ve had more experiences than I can recall over the past several years as I navigated the often-turbulent waters of attempting to figure out my purpose. I quit my corporate gig some 6 years ago and plunged head first into my […]
Are You Addicted to Sugar? Find Out Now
You’ve probably noticed that sugar detox programs are all the rage lately. Maybe you’ve questioned whether or not YOU have a problem with sugar. I invite you to keep reading and discover the truth for yourself… If you agree to any of these clues, you might have a problem with sugar consumption. Sugar is highly […]
The Easiest Way to Get More Energy and It’s Not What You Think
Do you feel tired often? Is getting out of bed in the morning a daily struggle? Does your energy dip every afternoon and the only thing that can bring you back to life is a sweet treat or a savory gluten bomb? The secret to more energy isn’t a brand new magic pill or super […]
