What if we replaced presents with presence? Not your average gratitude speech, don’t get me wrong, I am a huge fan or appreciation and gratitude. I practice it EVERY SINGE DAY! And here is the thing that I find most interesting this time of year. It’s great that we turn the spotlight on gratitude, […]
Who am I?
Have you ever wondered, who am I? In my 46 years on this earth, I can say I’ve never really asked myself that question. And now I find myself wondering exactly that, who am I? Am I a woman on a mission, am I a daughter, sister, wife, mother, friend…am I the roles I […]
It’s been a journey…but now I’m back!
It is my belief that we are all a work in progress, myself included. I’ve had more experiences than I can recall over the past several years as I navigated the often-turbulent waters of attempting to figure out my purpose. I quit my corporate gig some 6 years ago and plunged head first into my […]
Are You Addicted to Sugar? Find Out Now
You’ve probably noticed that sugar detox programs are all the rage lately. Maybe you’ve questioned whether or not YOU have a problem with sugar. I invite you to keep reading and discover the truth for yourself… If you agree to any of these clues, you might have a problem with sugar consumption. Sugar is highly […]
The Easiest Way to Get More Energy and It’s Not What You Think
Do you feel tired often? Is getting out of bed in the morning a daily struggle? Does your energy dip every afternoon and the only thing that can bring you back to life is a sweet treat or a savory gluten bomb? The secret to more energy isn’t a brand new magic pill or super […]
Daily Habits to Keep You Illness-Free
You may be considering changing your lifestyle so you can live a more illness-free and healthy life. You may know that changing your diet and exercise routine are part of that. After that, you may be drawing a blank. There are some daily healthy habits you can start doing to keep you illness-free. Here are […]
